National Orientation Agency (NOA) has advised youths to make informed decisions on safe sex that would ensure a healthy lifestyle.
The State Director, National Orientation, Akwa Ibom Directorate, Mkpoutom Mkpoutom stated this while addressing youths during medical background conference held in Uyo.
Mkpoutom advised the youths to make informed choices on health, sex, and lifestyle as they empower themselves to succeed in life.
.”Remember, it’s not just about being healthy; it’s about living your life to the fullest, achieving your dreams, and becoming the best version of yourself”.
Mkpoutom also appealed to parents and caregivers to invest in the upbringing of the youths, and watch as they blossom into empowered individuals.
“Together, we can cultivate an environment where young people feel empowered to make informed decisions about their health, leading to a brighter future for all”.
Earlier, the convener, Victory Edoho, noted that young people were at the threshold of adulthood where decisions about health, sexuality, and lifestyle can have lifelong impacts.
It’s an interesting time filled with possibilities, but with freedom comes responsibility and that the choices today may shape not only the individual you become but also your future well-being.”
It’s essential to navigate this journey with caution and awareness”. Victory added that prioritizing health, practicing safe sex, and leading a healthy lifestyle are essential steps toward achieving your goals and enjoying life to the fullest.
Also, a health nutrition educator, Happiness Brendan, said a diet rich in fruits, vegetables, whole grains, lean proteins and healthy fats is crucial. “Nourishing your body with the right foods not only supports your physical health but also enhances mental clarity and energy levels”, she said.
In his contribution, a sex life educator, Mr Akwaowo Akpan, took time to educate the youths on the ‘dos’ and ‘don’t’ in sex life.
He lamented on how the youths are faced with numerous challenges when it comes to sexual health. He advised the youths to understand and practice safe sex which is vital to protecting themselves and their partners from sexually transmitted infections (STIs) and unintended pregnancies.
